Abby is our grounded, mindful, and fun yoga instructor who brings a calming yet empowering presence to Viv! Yoga has taught her so much about self-acceptance and growth, and she’s passionate about helping others connect with their bodies and minds. Abby creates a space where her students can experience their own power and grace every time they step onto the mat. Her favorite pose? The half pigeon, where she finds a beautiful mix of release and strength, and you can plan to experience it in most of her classes!! Sign up to be a part of her magic <3

Some questions with Abby:

Favorite music artists at the moment? Odesza and Megan Thee Stallion!

What’s your favorite happy hour or restaurant in Denver? The Green Collective (they have the best smoothies)

When you’re not at viv what are you doing? I’m up in the mountains either hiking or skiing or taking a dance class!